Outdoor First Aid Guide
Trekcare is a versatile and user-friendly app designed to educate outdoor enthusiasts about outdoor emergency care. Trekcare features step-by-step directions for treating a variety of injuries and illnesses common to outdoor adventures and has many useful features including a notebook and map component. WARNING: Trekcare contains graphic visuals depicting medical emergencies. Trekcare is for educational purposes only and does not substitute for professional medical care. Do not rely on this app as a treatment protocol as it is not an official treatment guide from an official medical organization.
What's the Difference Between Success and Failure on the Keto Diet...
What's the Difference Between Success and Failure on the Keto Diet... Two women, each 41, tried the Keto Diet. One shed several pounds in a week by eating perfectly... But then she went out and drank a margarita... and it was downhill from there. The Second Woman Was Also Strict At First... She lost a few pounds the first week... And also went out to eat, but somehow nothing derailed her. She lost 3 dress sizes... in 14 days. And felt unstoppable! There were no slip-ups and she was down 5 dress sizes within 4 weeks. So What Made The Difference? Most people on a new diet have no plan. They learn what to eat... and not to eat. They try new recipes... But they DON’T have a daily plan to carry them through that critical first month. Without a plan, it’s too easy to fall for peer pressure... to be unprepared... and to make bad decisions. So why do it? We’ve guided over 416,387 people to success... Simply Follow This Plan And You WILL Succeed The 28-Day Keto Challenge is a well-crafted plan that gets you through your first month. You’re never left to figure things out on your own. Nothing is left to chance... Our 28-Day Meal Plan guides you every step of the way. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you... and see what you’re made of. With our help... you’ll be unstoppable! It’s Time To Take The 28-Day Keto Challenge! Sign up now and get our 28-Day Meal Plan and 10 expert guides to educate and inspire you... 1Keto Diet Basics To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more. 2Eating Well On Keto In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar. 3Staying In Ketosis You’ll learn how to get into ketosis in as little as 3 days, how to know if you’re in ketosis, and much more. 4Mastering Macros Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis! 5Beating Keto Flu What the “Keto flu” is and how to make it go away quickly if you experience any symptoms. 6Intermittent Fasting Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss. 7Social Situations Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable! 8Guilt-Free Desserts This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis. 9Yummy Avocado Recipes Discover 5 unique keto-friendly ways to prepare avocados. Yum! 10Keto Supplements Guide Learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective. WARNING: If you can’t afford a new wardrobe, do NOT take our 28 Day Keto Challenge! Our Challenge is famous for results: Be lighter and thinner... it’s not uncommon to drop 4+ jean sizes! Have more energy than you’ve felt in years Sleep better and wake up more rested Notice your skin and hair improve Feel a sense of accomplishment Best of all... you’ll GAIN MOMENTUM with your new Keto lifestyle.
Öneri ve Şikayelerinizi iletisim@hakanalbayrak.com.tr Adresine İletebilirsiniz
Hakan Albayrak Sağlıklı Yaşam Merkezi'nin Siz Değerli Hastaları ve Takipçileri İçin Özel Olarak Hazırlanmış Bir Aplikasyondur. Ama. Hızlı İletişim ve Hızlı Kampanya Duyuruları Yapabilmektir. Kullanımı Kolaydır.
Egzersiz ilaçtır
Modern tıpta birçok hastalıkta egzersiz tedavisi, tedavinin çok önemli bazen de olmazsa olmaz bir parçasıdır. Amerikan Spor Hekimliği Koleji ve Amerikan Tıp Birliği tarafından "Egzersiz ilaçtır" kampanyası ile egzersizin önemi ve teşvik edilmesi hedeflenmiştir. Yetişkinlerde egzersiz ve fiziksel aktivitenin sağlık yararları: * Kalp damar sistemi ve fiziksel fitness artışı *Daha sağlıklı vücut kütlesi ve kompozisyonu *Gelişmiş kemik sağlığı *Artmış fonksiyonel sağlık *İyileşmiş bilişsel fonksiyon *Mortalite oranında azalma *Koroner arter hastalığı riskinde azalma *Hipertansiyon riskinde azalma *İnme riskinde azalma *Metabolik sendrom riskinde azalma *Tip 2 diyabet riskinde azalma *Meme kanseri riskinde azalma *Kolon kanseri riskinde azalma *Depresyon riskinde azalma *Düşme riskinde azalma
Bağımlılık ile ilgili bir bilgilendirme çalışması
Bağımlılıkla ilgili bir bilgilendirme çalışması
Zen Bell: Explore healing through sound, journaling, and setting intentions
Zen Bell reminds us to kindly coax our mind from it's wandering and to bring our awareness to the present moment. While we stay centered in the now and keep our mind grounded in the present, may our heart be at peace. Features: -48khz Zen Bell, repeating at intervals -Journal -Set intentions -Mindful messages
Great meals come from great menus
Great meals come from great menus. Kitchen Assist is your proper company in achieving the most appetizing meal for your dinners, lunches, breakfasts, snacks and many more!
Online Diyet Al ile kolayca diyet planı alın ve uygulayın.
Diyetisyenler tarafından hazırlanan bu uygulamayla uygun ücretli, diyetisyen kontrolünde online diyet hizmeti alabilirsin. Ayrıca ücretsiz sağlıklı tarifler ve diyetisyenlerimiz tarafından hazırlanan bilgilendirici içeriklere de ulaşmak oldukça kolay. Bu uygulama sayesinde zayıflama, kilo alma, çocuk beslenmesi,gebe ve emzikli beslenmesi, hastalıklarda beslenme konularında diyet listesi alabilir, diyetisyen kontrolünde diyetini uygulayabilirsin. Ayrıca diyetisyeninin sana özel önerdiği egzersizle sağlığına katkı sağlayabilirsin.
Timeless hair
Small business owner, looking to develop at app to provide clients with a pricelist through an app, contact details, news and updates, promote with push notifications. Due to covid things are changing and it's important to be able to inform my clients hands free. Adding features to showcase my work would help promote the business in a unique way.
